Our Services 
(click on bolded text to open links)

COACHING PROGRAM
Experience one month of dedicated accountability with our comprehensive fitness and nutritional support program. This service is designed to help you stay on track with your health goals, providing the guidance and motivation you need to succeed.

GROUP FITNESS NYC
Join us for in-person classes in Harlem, NY, every Thursday at 6 PM! It's a great opportunity to learn and connect with others in the community. Check out our Eventbrite for more events and opportunities to join our community.

NEWSLETTER

Stay up to date with our and wellness blog for the latest tips, trends, and insights. We’re dedicated to providing you with valuable content that inspires and motivates you on your wellness journey. Join us as we explore everything from workout routines to healthy recipes!

In-Person Training

Join me in-person or online for online personal training sessions.

Digital Programs & Meal Guides

             (Coming Soon)

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We're working on creating programs that will support you on your journey! Stay tuned.