FitGals, having a good notebook/journal helps you exhale on paper, take notes, write down ideas, or break down dreams into small goals. This journal/notebook will be a great daily companion whenever you need to put your thoughts down on paper! The product features 80 lined, cream-colored pages, a built-in elastic closure, and a matching ribbon page marker. • Cover material: UltraHyde hardcover paper • Size: 5.5" × 8.5" (13.97 cm × 21.59 cm) • Weight: 10.9 oz (309 g) • 80 pages of lined, cream-colored paper perfect for journaling • Matching elastic closure and ribbon marker • Expandable inner pocket